well, this is something ive discussed with someone else. and first off the worst thing to do if your depressed is not being active. if you move around more or work out its scientifically proven too make you feel better. but one thing you can do is try and talk to someone because if you bottle this up, it will get worse, find someone you trust, and if it is your teacher or a family member then talk about it by all means NEVER TAKE MEDICATION, because it doesnt work it makes it a lot worse. if you want someone too talk too ever you can talk to me, im a very good listener. u can email me at whiterose333@live.com.
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